Our Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health – creating a calming and balancing effect on the nervous system. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on the topmost layers of muscles. Swedish therapy can be both relaxing and energising and this massage is excellent at relieving muscle tension.
An aromatherapy massage is Swedish massage therapy using massage oil or lotion that contains essential oils which are highly concentrated plant oils. During an aromatherapy massage, you inhale these essential oil molecules or absorb them through your skin. Aromatherapy is a very relaxing, stress-relieving massage.
Our deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. A hot stone massage is an ultimate treat, reducing stress and anxiety.
An Indian head massage is a treatment based on old Ayurvedic techniques, involving work on the upper back, shoulders, neck, scalp and face. It helps reduce stress, fatigue, and eyestrain, increase mental clarity, relaxes and rejuvenates from within.
|Full Body Exfoliation||£35|
|Indian Head Massage||£25|